﻿<?xml version="1.0"?><rss version="2.0"><channel><language>en-us</language><copyright>Copyright 2006-2010 ABCVitaminsLife.com. All rights reserved.</copyright><image><title /><url /><link /></image><title>Bone, Joint and Muscle Health</title><link>http://www.abcvitaminslife.com/HealthFacts/NewsCategory16.aspx</link><description>ABCVitaminsLife articles on Vitamins and supplements that influence Bone and Joint health. Review of studies that support the use of Vitamins and supplements for Osteoporosis prevention, Brittle bone Disease, back Pain, rheumatoid Arthritis, symptoms of Fibromyalgia prevention of Bone fractures and other Health issues.</description><pubDate>Monday, March 12, 2007</pubDate><lastBuildDate>Thursday, July 29, 2010</lastBuildDate><item><title>Common Supplements to Prevent Osteoporosis</title><link>http://www.abcvitaminslife.com/HealthFacts/Article451.aspx</link><description>This article introduces you to various vitamin and mineral supplements which can help to prevent brittle bone disease.</description><pubDate>Thursday, February 21, 2008</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100451</guid><comments /></item><item><title>Nutrients for Gout - good and bad</title><link>http://www.abcvitaminslife.com/HealthFacts/Article429.aspx</link><description>Folic acid can reduce the level of uric acid and thereby reduce the risk of gout. Vitamin C stimulates excretion of uric acid through the kidneys and thereby reduces the risk of the occurrence of a gout attack. Sugars and alcohol increase the risk of a gout attack.</description><pubDate>Monday, July 30, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100429</guid><comments /></item><item><title>Fasting for Rheumatoid Arthritis</title><link>http://www.abcvitaminslife.com/HealthFacts/Article418.aspx</link><description>Many patients with rheumatoid arthritis report symptomatic improvement with fasting. Results of four studies suggest that fasting followed by a vegetarian diet can lead to persistent clinical improvements.</description><pubDate>Saturday, June 23, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100418</guid><comments /></item><item><title>Foot cramps (muscle cramps, leg cramps) - you are not lonely</title><link>http://www.abcvitaminslife.com/HealthFacts/Article406.aspx</link><description>Over 75% of the population suffers from some form of muscle cramps. These cramps occur mostly in people's legs and feet, frequently accompanied by severe pain. To many people, this pain often causes sleep deprivation. These cramps are experienced by people of all ages, but those in their mid and later lives are more prone to suffer these types of muscle cramps. In many cases, foot cramps can be an initial symptom to many illnesses, such as atherosclerosis, diabetes, varicose veins, etc.</description><pubDate>Tuesday, June 19, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100406</guid><comments /></item><item><title>Vitamin D effects on falls, fracture risk and weight</title><link>http://www.abcvitaminslife.com/HealthFacts/Article405.aspx</link><description>Vitamin D3 decreases the risk of falls and fracture risk in elderly people.
Calcium and vitamin D supplementation had an effect on preventing weight gain which was otherwise observed in women who did not have adequate calcium intake.</description><pubDate>Sunday, June 10, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100405</guid><comments /></item><item><title>Bromelain for Osteoarthritis</title><link>http://www.abcvitaminslife.com/HealthFacts/Article391.aspx</link><description>Bromelain is an enzyme found in extracts of pineapple fruit and stems; it possesses anti-inflammatory and analgesic properties. Early studies suggest that extracts of bromelain can be safe and effective in knee osteoarthritis, but the data are preliminary and need to be replicated in larger, blinded trials.</description><pubDate>Monday, May 21, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100391</guid><comments /></item><item><title>Osteoporosis prevention and treatments can be successful</title><link>http://www.abcvitaminslife.com/HealthFacts/Article315.aspx</link><description>Osteoporosis is a disease of the Human skeleton which is characterized by the decrease of the Bone mass and increased risk of the Bone fractures. The pathophysiology of developing Osteoporosis (Brittle bone Disease) and its main complication, Bone fractures, and prevention and treatments aspects, are described.</description><pubDate>Friday, April 06, 2007</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100315</guid><comments /></item><item><title>Vitamin K - The Misunderstood Vitamin</title><link>http://www.abcvitaminslife.com/HealthFacts/Article303.aspx</link><description>As early as 1984, however, scientists reported that patients who suffered fractures caused by osteoporosis had vitamin K levels that were 70% lower than age-matched controls. These findings were confirmed in later studies showing diminished bone mineral density in the presence of low serum vitamin K levels. The most frightening statistic showed that women with the lowest blood levels of vitamin K had a 65% greater risk of suffering a hip fracture compared to those with highest vitamin K levels.</description><pubDate>Friday, December 22, 2006</pubDate><guid>978f66ce-560a-4e11-ae6c-259048100303</guid><comments /></item></channel></rss>