Certain nutrients have been shown to ameliorate the human body's ability to adapt to emotionally and physically stressful situations, serving to generate a state of relaxation, having anti-Anxiety and anti-Depression effects.
There is a deep sea fish
Garum armoricum that lives off the coast of England. "
Adapton" is an extract of this fish. The
Adapton's active components have been shown to help the body adjust to emotionally and physically stressful situations.
(
GABa) Gamma-Aminobutyric acid is an amino acid synthesized by the Brain. Significant amount of Gamma-Aminobutyric acid is found in the hypothalamus, which plays relaxing, anti-Anxiety and anti-convulsive roles. Gamma-Aminobutyric acid helps the Brain to release the Human growth Hormone (HGh) (more is released immediately after exercise). This could help build a leaner body. HGh also plays a role in metabolizing fat in the body.
Ginseng herb has been used for various conditions, and quite effectively, as an anti-Anxiety remedy. The benefits of Ginseng herb are:
- Ginseng herb
- Reduces stress
- Promotes General Health
- Having relaxing effects
- Energy-boost properties
- Supports healthy emotional state
Ginseng herb also helps maintain hormonal balance that decreases fatigue and gives more energy; it also works for fever reduction and has anti-Aging effect.
L-tryptophan, an amino acid, is found in small amounts in various food products.
L-tryptophan breaks down to 4 different compounds in the body.
L-tryptophan is transformed to 5-HTP, which is subsequently converted to Serotonin. Serotonin is a neurotransmitter that regulates mood, appetite and sleep. Low Serotonin levels in the Brain are linked to poor psychological health and insomnia. Taking L-
tryptophan may help increase Serotonin levels, promoting better mood, rest and relaxation.
L-Tyrosine is an amino acid that can be synthesized in the human body from the amino acid l-phenylalanine.
l-Tyrosine can be converted to Dopamine and Norepinephrine.
Taking
l-Tyrosine and L-phenylalanine helps maintain alertness and arousal.
L-
Tyrosine often acts faster than l-phenylalanine due to the liver transformation necessary for L-phenylalanine to have these effects. Since Norepinephrine can cause arterial contraction, blood pressure should be monitored when taking L-phenylalanine or l-
Tyrosine.