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High Cholesterol
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Although it is by no means the only major risk factor, elevated serum (blood) cholesterol is clearly associated with a high risk of heart disease.
Most doctors suggest cholesterol levels should stay under 200 mg/dl. As levels fall below 200, the risk of heart disease continues to decline. Many doctors consider cholesterol levels of no more than 180 to be optimal. A low cholesterol level, however, is not a guarantee of good heart health, as some people with low levels do suffer heart attacks.
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Fish oil has been shown to reduce high levels of triglycerides by an average of 35%.Fish oil does not appear to reduce cholesterol to that extent, but does offer benefits when consumed as part of an integrated therapy.
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Total Price*: $97.95 |
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* Please note that the number of daily
servings that each product supplies varies (usually 1-3 months). We recommend you
to check product details by simply clicking the product's link for more information.
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Complex Highlights:
Fish oil has been shown to reduce high levels of triglycerides by an average of 35%.Fish oil does not appear to reduce cholesterol to that extent, but does offer benefits when consumed as part of an integrated therapy.
Red yeast rice has been used in China for centuries as both a food and as a medicinal substance. It is made by fermenting a type of yeast called Monascus purpureus over red rice. Laboratory studies have shown that the Monascus purpureus inhibits the action of a body enzyme called HMG-CoA reductase, known to raise cholesterol which, in turn, increases the risk of heart disease. Because of this inhibitory action, red yeast rice's therapeutic uses include the prevention and treatment of high cholesterol.
Policosanol is a natural supplement derived from sugar cane. The main ingredient is octacosanol. Octacosanol is found in the waxy film that plants have over their leaves and fruit. The leaves and rinds of citrus fruits contain octacosanol, as does wheat germ oil.
Policosanol has been shown to normalize cholesterol. Policosanol helps stop the formation of artery lesions. Policosanol also inhibits the formation of clots, and may work synergistically with aspirin in this respect.
High intake of soluble fiber is effective way of lowering serum cholesterol.
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LEONID MAGIDENKO, M.D.
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After practicing Integrative Medicine for over 20 years, it naturally appears to me that rationally combining a healthy lifestyle, nutrition, vitamins, supplements and pharmaceuticals helps achieve the best results for a healthy well-being...
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