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#2-00099
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| OVERVIEW |
SUPPLEMENT FACTS |
REVIEWS (0) |
Vitamin B6, or pyridoxine, is an important component of the coenzyme PLP, which metabolizes amino acids. Because of its amino acid transfer ability, the body can produce nonessential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions, including protein metabolism, conversion of tryptophan to niacin, and neurotransmitter function, among others.
Found in foods such as eggs, brewer’s yeast, carrots, chicken, fish, brown rice, whole grains, and cabbage, vitamin B6 along with B12 and folic acid, plays a beneficial role in maintaining healthy homocysteine levels.
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Supplement Facts
Serving Size 1/8 teaspoon
| | Amount Per Serving | Pyridoxine HCL
| 310 mg
| supplying 255 mg of pyridoxine (vitamin B6)
| | This product contains NO sugar, yeast, wheat, gluten, corn, soy or dairy. Contains NO artificial color, sweeteners, flavors or preservatives.
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Dosage and Use
- 1/8 teaspoon daily is suggested, or as directed by a healthcare practitioner.
- This product is best utilized when taken with meals.
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Caution
Some people have reported symptoms of peripheral neuropathy (tingling, numbness sensation, decreased sensation to touch or balance difficulties) when taking vitamin B6 in doses above 500 mg daily, especially if the nutrient is taken without other B-complex vitamins. Consult your physician before taking this vitamin if you are taking levodopa (L-dopa). It is recommended that pyridoxine be taken with other members of the B complex family.
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