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#2-23059
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| OVERVIEW |
SUPPLEMENT FACTS |
REVIEWS (0) |
Melatonin a hormone is released by the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age as the pineal gland becomes calcified.
Melatonin keeps our circadian cycle in tune as it communicates with the body’s cells. Not only does this time keeper work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired.
Many people use melatonin to help improve sleep. Studies have found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.
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Supplement Facts
Serving Size 1 tablet
| Servings Per Container 60
| | Amount Per Serving | Vitamin B6 (as pyridoxine HCI)
| 1 mg
| Calcium
| 42 mg
| Melatonin
| 5 mg
| Other ingredients: dibasic, calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate and colloidal silicon dioxide.
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Dosage and Use
- One tablet at bedtime; one-half tablet may be sufficient for some people.
- Do not take more than one tablet daily unless recommended by your physician.
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Caution
USE ONLY AT BEDTIME. For adult use only. Not for use by children, teenagers, or pregnant or breastfeeding women. If you are under medical supervision, or have an autoimmune disorder, a thyroid condition, epilepsy, leukemia, or lumphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product.
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