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#2-00328
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| OVERVIEW |
SUPPLEMENT FACTS |
REVIEWS (0) |
Melatonin releases from the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.
Melatonin keeps our circadian cycle in tune as it communicates with the body’s cells. Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired.
Many people use melatonin to help improve sleep. Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.
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Supplement Facts
Serving Size 1 capsule
| Servings Per Container 200
| | Amount Per Serving | Melatonin
| 500 mcg
| Other ingredients: rice flour, gelatin, water.
| This product contains NO sugar, yeast, wheat, gluten, corn or dairy. Contains NO artificial color, sweeteners, flavors or preservatives.
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Dosage and Use
- Take one to two capsules 15 to 30 minutes before bedtime. Many experts are now recommending that healthy people take at least 300 mcg of melatonin at night. Do not operate heavy machinery using this product.
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Caution
Patients with leukemia, Hodgkin’s disease, or lymphoma should avoid melatonin until more is known about its effects on these forms of cancer. If you have an autoimmune disease do not use melatonin.
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Warnings
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- If you have a bad reaction to product discontinue use immediately.
- When using nutritional supplements, please inform your physician if you are undergoing
treatment for a medical condition or if you are pregnant or lactating.
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